What You Get When You Subscribe
Access to all 44+ Full Follow Along Workouts (All Programs are below)
Unlimited access to all workout programs
Unlimited access to Lean-to-Dance Videos
Sunday Motivation Newsletter
Midweek Flamingo Insights Newsletter to help you success and elevate your results
Be the first to know about our promotions
Workout Programs
-
Flamingo Full Body Pilates
A full body Pilates program designed to tone, lengthen, and sculpt every inch using body weight and light equipment
-
Flamingo Beginner Total Body
A beginner-friendly full body program that builds strength, burns fat, and tones from head to toe — no heavy weights required
-
Flamingo Flat Belly Formula
Pilates, strength, and cardio blend that will tighten your waistline, strengthen your core, and burn fat for a lean, toned belly
-
Flamingo Lean & Toned Pilates Legs
A Pilates, strength and cardio based program to sculpt lean thighs, lift your glutes, and create long, toned leg lines with graceful strength
-
Flamingo Body Ignite
A dynamic mix of Pilates, strength, and cardio that will burn fat, sculpt legs, and energize your entire body
-
The Ultimate Booty Growth & Lift Program
